Get Bern's help in between your weekly sessions.

Slack is the method that you'll use to communicate with Bern while you're working together. Along with Direct Messages with Bern, Slack is where you and the handful of other women in your small group will post updates, celebrations and ask questions as you progress though each week.

Witness  is a powerful method to build your compassion muscles (particularly self-compassion). That is one of the reasons that Bern's coaching process is designed in the precise way it is. We do take the sensitive nature of this work very seriously, and have put in place safe-guards for your privacy and confidence.